Palm Readings, Reiki and Chakra Balancing

Tomorrow, Saturday 11th May, we are having a special day with Carolina who is available for Palm Readings, Reiki and Chakra Balancing. 

Carolina has been a Palmist for 16 years and has read thousands of palms during this time. In a typical reading she takes a look into your past, present and future to help you go forward in your life. 

She has studied and offered Reiki healing for five years and chakra balancing is a new treatment! 

Prices

Reiki - £60 for 1 hour £35 for 30 minutes 

Palm Readings - £40 for 30 minutes

Chakra Balancing - £35 for 30 minutes

                              Come on down for a lovely relaxing, pampering Saturday! 

Wise Words

"The best way to pay for a lovely moment is to enjoy it."  Richard Bach

Mixed Daisy Tea Light Candles

I've been scouring the web for cute little things to make these summer days even better and I've found these adorable daisy tea lights. 

                    

Great for the garden or dotting around your house it's only £6 for 8 candles from urbanoutfitters.co.uk

If these aren't your thing, we sell sets of 24 organic tealights for £5.50 at spiritualquest.co.uk

Happy bank holiday!

We hope everyone had a fantastic Bank Holiday relaxing in the sun with family and friends. 

Carolina has created a lovely little video, taking you around our shop in Epsom, Surrey. 

Click this link to have a look!  http://www.youtube.com/watch?v=3enKxLUprNI

Click the photo to go to the video!

She will take you round and show you our popular products and most of the things you can buy online at spiritualquest.co.uk

For those headache sufferers out there..

We have found a yummy recipe (we like food) that helps to soothe away any aches and pains. The perfect comfort food, it'll relax you and also make you feel 100 times better!

Gurpareet Bains’ No More Headache, Baked Beans on Toast uses ingredients that have been medically proven to help chase away the pain.

Ingredients - Serves 2

Olive oil
1 tbsp caraway seeds
1 tbsp nigella seeds
1 tsp mustard seeds
1 tsp curry powder
400g (14oz) can baked beans
Freshly chopped coriander

Method

1.Pour some olive oil into a deep saucepan; add the caraway, nigella and mustard seeds and cook over low-medium heat until the seeds start to pop.

2. This should take no longer than 1-2 minutes. Remove from the heat and immediately sprinkle in the curry powder, mixing well.

3.Pour the beans into the saucepan and heat through, stirring occasionally.

4.Garnish with the freshly chopped coriander (cilantro), and serve on hot toast.


This recipe has been taken from Gurpareet’s latest recipe book Indian Superspices, £12.99.

Wise Words

'Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.' Norman Vincent Peale

How to smell good with a simple soap

If you're looking for a new fraqrance that's gentle and organic but just can't decide, Quest's Strawberry & Rose Organic Soap Bars are just perfect. Smelling gorgeous, they give a subtle smell that isn't too strong and is just wonderful to relax with.

They're long lasting, paraban free and available in two other scents; Relaxing and Indulgent & Wild Fig and Grape.

£3.50 for a 100g bar, they are quite the bargain! Can be found in store or online at spiritualquest.co.uk